Reference ›

🍳 Kitchen math and food safety

Scale recipes, cost your yields, convert temperatures, work in baker's percentages and keep food out of the danger zone.

Free with an accountCook

Recipe scaling factor

  • Conversion factor = desired yield ÷ original yield. Multiply each ingredient by it.
  • If portion sizes change too, compare total amounts: (new portions × new size) ÷ (old portions × old size).
  • Spices, salt, leaveners and thickeners don't always scale straight. Taste and adjust. Big batches may need different pans and times.

Yield % and EP cost

  • Yield % = edible portion (EP) weight ÷ as-purchased (AP) weight × 100
  • EP cost per unit = AP cost per unit ÷ yield (as a decimal)
  • AP quantity needed = EP needed ÷ yield.
  • Run your own yield tests. Trim, grade and supplier all change the number.

°C and °F

  • °F = °C × 9/5 + 32; °C = (°F − 32) × 5/9
  • Landmarks: 0 °C = 32 °F; 4 °C ≈ 40 °F; 60 °C = 140 °F; 74 °C ≈ 165 °F; 100 °C = 212 °F; 180 °C ≈ 350 °F.

Volume and weight notes

  • Water: 1 mL weighs about 1 g, and 1 L about 1 kg.
  • US measures: 1 cup = 236.6 mL; 1 tbsp = 14.8 mL; 1 tsp = 4.93 mL; 1 fl oz = 29.6 mL. A Canadian metric cup is 250 mL.
  • 1 oz (weight) = 28.35 g; 1 lb = 454 g. Fluid ounces measure volume and ounces measure weight. They match only for water-like liquids.
  • Flour, sugar and other dry goods vary a lot by volume, so weigh them.

Baker's percentage

  • Baker's % = ingredient weight ÷ total flour weight × 100. Flour is always 100%.
  • Example: 1000 g flour, 650 g water, 20 g salt, 10 g yeast gives 100% / 65% / 2% / 1%.
  • To scale a formula, pick the flour weight, then multiply it by each percentage.

Danger zone and cooling

  • Danger zone: 4 °C to 60 °C (40 °F to 140 °F). Keep cold food at 4 °C or colder and hot food at 60 °C or hotter.
  • Two-stage cooling: from 60 °C to 20 °C within 2 hours, then from 20 °C to 4 °C within the next 4 hours (6 hours total). Use shallow pans, ice baths or ice wands, and leave it uncovered until cold.
  • Reheat leftovers quickly to at least 74 °C before hot holding.
  • Common minimum internal temperatures: whole poultry 82 °C; poultry pieces and ground poultry 74 °C.
  • Rules can differ by province and health unit, so follow your local health authority and your kitchen's HACCP plan.

⚠️ Reference only. Always verify against the manufacturer's specs, your jurisdiction's code and your site's procedures.